The Four Cycles of Reaching Your Goal

By Jacob Paulsen | March 17, 2011 |

What Does 4 Laps Have to do With Goal Setting? In high school I learned about goal setting when I ran distance races in track and field. My favorite was the mile (technically 1600 meter) race. A standard American track is 400 meters around which makes the 1600 meter race exactly 4 laps. There is…

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